A number of studies — many recapped by Inc. colleague Geoffrey James — show the benefits of coffee . Coffee can reduce your risk of cancer up to 20 percent. Your risk of Type 2 diabetes by 30 percent. Your risk of Parkinson’s disease by 30 percent.
Science even says that the caffeine in your first cup of coffee attaches to the part of your neurons that normally attract adenosine , the hormone that makes you sleepy, and causes your endocrine system to release glutamate, a neurotransmitter that increases your ability to learn and remember… so yeah: Coffee kick-starts your […]